so i have to celebrate a small victory. one of my goals was meditating for 100 days straight and i passed a major milestone last friday. although i’ve been trying to have the mediation practice in the morning, that hasn’t been going too way because i still stay up too late. anyway, i went out drinking last friday and coming back at 1am. i shaved my head and mediated. and i didn’t brush my teeth. only 35 more days to reaching the goal but i am pretty sure i am going to go way beyond the goal. next level is doing it in the morning and night with a combined 40 mins a day! baby steps to nirvana.