one of the nice change in routine for me during my stay at spirit rock was the wake up call at 6am. i forget the last time (since my last retreat to be honest), that i got up before dawn on a consistent basis to do nothing.
one of the nice change in routine for me during my stay at spirit rock was the wake up call at 6am. i forget the last time (since my last retreat to be honest), that i got up before dawn on a consistent basis to do nothing.