January is coming to an end and i’ve made some good progress on training and fundraising. i logged 160 miles on the road bike in the last 30 days and have gone to the gym 2-4 times a week for cross training. undoubtedly, i suspect it will be my healthiest year in over 15 years! i tried working on the gut a bit but the sit ups where pretty painful, still, i think that type of exercise just needs some better pacing!

On the fundraising front, i’ve reached 25% of my $3500 goal. i am slightly surprised that […]

I got on my bike a week or two before the end of 2008 and i remembered how great it felt to be on the bike. After not thinking too much about doing the Aids Ride (knowing that thinking about it too much would just lead to not doing it), i embarked on the training program by joining the local gym and team alameda. I did my first two group rides this weekend. The first was very fairly easy, 17 miles around the island. The second ride broke me hard. Maybe I got schooled because i didn’t […]