it’s been a little over a week since the conference and as much as i enjoyed all the wonderful speakers, i have to wonder how much i can integrate it into my life. a part of me feel overwhelm with the volume of learning that i still need to integrate into my life. still, i feel pretty good with the level of integration that i have been able to execute. i suspecting that the wisdom lies in keeping at the practice and being comfortable where ever you’re at.

it’s not very often, maybe even never before that i can step way way outside of my comfort zone and just go all out being engulf by the intoxication of raw beauty. for most of my normal existence, my ego pokes fun of my shallow desires and the power that comes with being inspired gets more repressed. it’s the story of my life and all that repression is beginning to rapture. granted that i have lived out a very enriching dream in the past 20 years, there is still a part of me that have not been […]

i randomly meet a runner on the trail run today and it was very nice to have company on my run. it’s normally such a divine solo experience where i am just soaking in all that is nature. but today i found myself competing with my partner even though i didn’t really want me too. more then anything i noticed how my mind was drifting towards ‘wanting to catch up’. although i was slightly disgusted by how easily my ego mind took over the experience, i tried to let it go but found myself browsing 50Ks this […]

it’s that time of the year that one thinks about the goals/intentions for year and i am feeling a lot more confident with intentions/resolutions this coming year. i feel like my success rate for adopting a new habit has gone up by a considerable percentage in the past year. i am guessing probably somewhere in the neighborhood of that 55-70% of my top 5 intention/goals are being achieved on a timely basis and that it becomes more a part of my daily experience. in the past 6 months, i’ve really nail down a weekly routine that is […]

i read any interesting blog entry this morning and it got me thinking about my own actions in the past year. without being totally aware of it, i am adopting a more tranparent model in my life. it’s more apparent in the work context but even as i look back at my blog enrtires, i feel like i’ve been pretty tranparent in it for the most part. of course there is some self censorship but it is mostly unedited stream of conscious. i am feeling that thate is a sesnes of freedom that one experiences when things […]