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June 2019

Revisiting the past through the body

I've been seeing a depth hypnosis therapist for a few months now and i must say, it's one of the most powerful one on one healing practices that i have experienced. or maybe i shouldn't associate me crying as "powerful ", considering that i did cried in the last 2 sessions. still, what has got me excited about [...]

Beyond The Cushion Project

The last several years I have been working on 'side' project about documenting what Buddhism in the West looks like through the eyes of lay practitioners. Given the scope of the project and the hobby like nature of time being spent on it, progress was rather slow on it. On recently, the confluence of a number of signs [...]

the liminal gap year

I decided to call this upcoming year 'the liminal gap' as an honor to my therapist of the same name. I particularly like her explanation on the concept and i thought it was appropriate given that I am ending a chapter in my life. And so i am not quite starting on the next chapter but it is [...]

April 2018

Death Valley Spring Break

i know i've been to death valley along time ago but to be honest, this time around, I got to appreciate it on a whole new level. Of course, my feelings around death valley on this trip reminded me of my internal journey in death valley a few years ago in my vision quest. By the end of [...]

September 2017

thoughts from the mountain

enjoying a weekend at sierra hot springs by myself and taking the the chance to get more clarity on things. granted, even these solo therapeutic solo adventures are filled with things to do. it's quite easy for us humans to fill out days with busyness and i think back about my time in the desert on the vision [...]

the parents

probably one of my least favorite subjects to think about. in my teenage years i blame them for the bulk of the misery i felt. in my twenties, the fruition of abandonment came to being but i wasn't too angry about it. it continued to perpetuate into my thirties and only during my marriage ceremony with neither of [...]

molasses of inertia

i am really feeling the landscape of my island these days. even though my vision quest had shone a spotlight in this glaring part of my life, i am still feeling pretty stuck in my habitual patterns of being not particularly social. i am using my fatherhood/work is very challenging excuse to have a very low dosage of [...]

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